Toxicity Self Test

Rate each of the following symptoms based upon your health profile for the past 30 days:

0 - never or almost never have the symptom
1 - occasionally have it, but the effect is not severe
2 - occasionally have it and the effect is severe
3 - frequently have it, but the effect is not severe
4 - frequently have it and the effect is severe

Category 1 - Digestive
_____ Nausea or vomiting
_____ Diarrhea
_____ Constipation
_____ Bloated feeling
_____ Belching, passing gas
_____ Heartburn
_____ Total points

Category 2 - Ears
_____ Itchy ears
_____ Earaches, ear infections
_____ Drainage from ear
_____ Ringing in ears; hearing loss
_____ Total points

Category 3 - Emotions
_____ Mood Swings
_____ Anxiety, fear, nervousness
_____ Anger, irritability
_____ Depression
_____ Total points

Category 4 - Energy/Activity
_____ Fatigue, sluggishness
_____ Apathy, lethargy
_____ Hyperactivity
_____ Restlessness
_____ Total points

Category 5 - Eyes
_____ Watery, itchy eyes
_____ Swollen, reddened eyelids
_____ Dark circles under eyes
_____ Blurred/tunnel vision
_____ Total points

Category 6 - Head
_____ Headaches
_____ Faintness
_____ Dizziness
_____ Insomnia
_____ Total points

Category 7 - Lungs
_____ Chest congestion
_____ Asthma, bronchitis
_____ Shortness of breath
_____ Difficulty breathing
_____ Total points

Category 8 - Mind
_____ Poor memory
_____ Confusion
_____ Poor concentration
_____ Poor coordination
_____ Difficulty making decisions
_____ Stuttering, stammering
_____ Slurred speech
_____ Learning disabilities
_____ Total points

Category 9 - Mouth/Throat
_____ Chronic coughing
_____ Gagging/need to clear throat
_____ Sore throat, hoarse
_____ Swollen or discolored tongue,gums, or lips
_____ Canker sores
_____ Total points

Category 10 - Nose
_____ Stuffy nose
_____ Sinus problems
_____ Hay fever
_____ Sneezing attacks
_____ Excessive mucus
_____ Total points

Category 11 - Skin
_____ Acne
_____ Hives, rashes, dry skin
_____ Hair loss
_____ Flushing or hot flashes
_____ Excessive sweating
_____ Total points
_____ Grand total points

How to interpret your results:

Add all of the category totals. If your test score was 15 or more, your body is experiencing toxicity and it is having a negative effect on how you feel on a daily basis. One of my detoxification programs would help you tremendously. Feel free to bring this completed form with you when you come in for a consultation.

To help you identify the areas of your body experiencing the greatest toxicity, notice the categories that have a total score of 3 or more. You can find more information about toxicity in the related article on our Health Issues page.

 

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